The Kindest Thing I Can Do for Myself Right Now Is…

Yoga Girl Daily - December 10th 2019

Author: Rachel Brathen

Topics: Healing, Tune-In Tuesday

Links: Apple Podcasts / Spotify

About the Episode

What is the kindest thing you can do for yourself right now?

The holidays are a beautiful time of year but they often ask a lot from us. Don’t forget to show compassion for yourself, too! It’s not selfish to take time for self-care, it allows you to show up as your best self and feel more motivated to get everything done.

Today’s episode of Tune-In Tuesday will allow you to really tap into this energy of being kind to yourself and asking for what you need.

Tune in to fill your cup!