The Gratitude Found in Putting Yourself First

Yoga Girl Daily - May 27th 2021

Author: Rachel Brathen

Topics: Thankful Thursday, Gratitude, Self-Love

Links: Apple Podcasts / Spotify

About the Episode

Setting a boundary may not be an easy practice, but it is an essential practice.

Whether you are drawing a line with family, friends, or even that negative voice inside your own head, putting yourself first takes strength and resilience.

What boundary have you set lately that was so needed and so good for you?

Today’s episode will help you anchor into the gratitude that comes from putting yourself first.