The Connection Between Service and Self-Care

Yoga Girl Daily - March 11th 2022

Author: Rachel Brathen

Topics: Feel-Good Friday, Self-Love, Being of Service

Links: Apple Podcasts / Spotify

About the Episode

Service and self-care share a unique bond.

When you help others, you are in turn reminded of your own humanity, your purpose, your connection to this world.

For today’s practice, you are going to be of service in any way that you can. Someone may be waiting for you right around the corner.

Tune in to begin.