The Benefits of Alone Time

Yoga Girl Daily - May 10th 2021

Author: Rachel Brathen

Topics: Make It Happen Monday, Intention Setting, Self-Love, Lifestyle

Links: Apple Podcasts / Spotify

About the Episode

When was the last time you had some quality alone time?

The most important relationship you will ever have is with yourself, so don’t forget to give yourself the attention you need.

Tune in today to anchor into this week’s intention - you may find that after spending some time on your own, you can hear your inner voice just a little bit better.