Thank You, Thank You, Thank You favorite_border

Yoga Girl Daily - October 17th 2019

Author: Rachel Brathen

Topics: Gratitude, Thankful Thursday

Links: Apple Podcasts / Spotify

About the Episode

Today’s gratitude practice will leave you with a vibration felt through your entire body.

Sit in stillness, close your eyes and repeat to yourself the holiest of all of our mantras: thank you, thank you, thank you.

With every inhale, say thank you. With every exhale, say thank you. Feel the power that lies behind those words.

Find the gratitude that exists in every fiber of your being.