Taking Care of Your Future Self Through the Art of Planning

Yoga Girl Daily - October 1st 2021

Author: Rachel Brathen

Topics: Self-Love, Lifestyle, Feel-Good Friday

Links: Apple Podcasts / Spotify

About the Episode

Having a beautifully organized planner is an art!

Our days can get intense, but that is no match for a well thought out schedule.

For today’s feel-good practice, we are going to plan the next week in terms of our wellbeing and self-care practices. Make them your top priority! Your future self will thank you. Tune in to begin.