Taking a Bath Meditation

Yoga Girl Daily - February 4th 2022

Author: Rachel Brathen

Topics: Healing, Lifestyle, Self-Love, Feel-Good Friday

Links: Apple Podcasts / Spotify

About the Episode

For today’s self-care practice, we are going to fully immerse ourselves in a sacred water experience in the bath or shower.

Rachel will share how to set up your environment. Then, enjoy! Feel every drop of water hitting your skin and flowing down your body, take deep breaths, and connect with the liquid of life.