Stepping Out of Your Comfort Zone for Self-Care

Yoga Girl Daily - October 29th 2021

Author: Rachel Brathen

Topics: Self-Love, Growth, Feel-Good Friday

Links: Apple Podcasts / Spotify

About the Episode

We tend to get into a routine and rhythm with our self-care. We do the same things over and over again.

Any form of self-care is definitely great, but you may be missing out on something beneficial by telling yourself its just not for you.

For today’s self-care practice, give it a try instead. Stepping out of your comfort zone for self-care may just be exactly what you needed.