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Yoga Girl Daily - November 29th 2019

Author: Rachel Brathen

Topics: Self-Love, Feel-Good Friday

Links: Apple Podcasts / Spotify

About the Episode

Today’s self-care practice might seem boring, but it can actually be really fun! We are going to take a look at our finances – which has more to do with self-care than you may think.

Take some time to meditate and reflect on something you want to save up for. It can be big, small, long-term or short-term! What are you aiming for in a material sense? A trip? A training? Figure out how much it will cost you and then look over your finances and take the first step to saving.

Remember that a little can go a long way. The more consciously we put energy into this, the more we can draw in abundance. Money is energy, after all!

Make sure that you use it in a way that lifts you up.