About the Episode

Our bodies speak to us on a daily basis. Often we ignore these messages, but listening to what our bodies are saying can be life-changing.

Today’s episode will give you the opportunity to check in with yourself and get a sense of how you are really feeling. By discovering what you are going through physically, and without labelling it or judging it, you may begin to see the meaning of it on a deeper level.

After all, our bodies, hearts and souls communicate, and everything is connected. Tune in to learn your story.