Something I Know To Be True Is…

Yoga Girl Daily - August 31st 2021

Author: Rachel Brathen

Topics: Self-Love, Tune-In Tuesday

Links: Apple Podcasts / Spotify

About the Episode

We listen to our minds all day long. But ultimately, do they even tell us the truth?

Today’s practice is great to do if you’re feeling stressed or overwhelmed. It will bring you back to your real self - your truth.

Everything else is just background noise.