Right Now I Feel... favorite_border

Yoga Girl Daily - November 12th 2019

Author: Rachel Brathen

Topics: Healing, Tune-In Tuesday

Links: Apple Podcasts / Spotify

About the Episode

How are you feeling in this exact moment? Not how you felt yesterday, or how you felt this morning, or how you expect to feel later today. How are you doing right now?

The practice of feeling our feelings in the present moment is one we should return to again and again. This life allows us to feel a large range of emotions and each one is valid and beautiful!

Let yourself sit with what right here, right now.