Random Act of Kindness

Yoga Girl Daily - August 30th 2019

Author: Rachel Brathen

Topics: Being of Service, Feel-Good Friday

Links: Apple Podcasts / Spotify

About the Episode

On Fridays we do things that lift us up.

Something often overlooked in a self-care practice is being of service for others. When you do something kind, the happiness you created is felt by everyone involved - you included!

Today, practice a random act of kindness. It will make someone’s day (and yours, too!).

Tune in to get inspired.