Permission to Be the Way You Are

Yoga Girl Daily - April 14th 2021

Author: Rachel Brathen

Topics: Wellbeing Wednesday, Meditation, Self-Love

Links: Apple Podcasts / Spotify

About the Episode

In today’s meditation practice, you will hold space for yourself on every level of your being.

As Rachel guides you on a journey from the breath, to the body, mind and heart, tune in to feel what is moving through you and give yourself permission to be the way you are every step of the way.