Nourishing Your Appreciation

Yoga Girl Daily - May 12th 2022

Author: Rachel Brathen

Topics: Thankful Thursday, Gratitude

Links: Apple Podcasts / Spotify

About the Episode

How have you nourished yourself this week? What was the moment that filled you up the most?

In today’s gratitude practice, we are going to break that moment down into all its elements.

They had to come together in a perfect way to fill your soul. Rachel shares her own story, then it’s time to be grateful for yours.

Tune in to begin.