Making Time for Mindfulness favorite_border

Yoga Girl Daily - March 15th 2021

Author: Rachel Brathen

Topics: Make It Happen Monday, Intention Setting, Lifestyle

Links: Apple Podcasts / Spotify

About the Episode

This week’s intention is to carve out time for mindful moments every single day.

Tune in as Rachel shares practices that ground her in the present moment so you can return home again and again.