Making a Self-Care Practice Extra and Showing Yourself You Matter

Yoga Girl Daily - July 9th 2021

Author: Rachel Brathen

Topics: Feel-Good Friday, Self-Love

Links: Apple Podcasts / Spotify

About the Episode

How often do you squeeze a short self-care practice in between the to-do list of a normal day? Today you won’t be rushed!

Tune in as Rachel shares how to go over the top for your next self-care practice.

Sometimes we have to be a little bit extra.