Making A Mind Map of Gratitude

Yoga Girl Daily - December 3rd 2021

Author: Rachel Brathen

Topics: Gratitude, Feel-Good Friday, Friendship, Love, Family

Links: Apple Podcasts / Spotify

About the Episode

Grab your markers and paper! Today for our self-care practice we are making a mind map of gratitude.

It’s a great way to visualize all the blessings you have in your life. Rachel will show you how to do it - and you’ll be surprised how quickly the paper fills up.

Tune in to get creative and have fun.