Listening to Nature and How It Can Uplift Your Life favorite_border

Yoga Girl Daily - June 11th 2021

Author: Rachel Brathen

Topics: Feel-Good Friday, Lifestyle, Healing, Self-Love

Links: Apple Podcasts / Spotify

About the Episode

Nature has a message just for you! It’s found in the swaying of the trees, the singing of the birds, and the rustling of the wind.

Do you take the time to listen to it?

This week’s self-care practice is to spend time opening your ears to nature.

Rachel shares the best way to tune yourself in, then you can let Mother Nature do the talking.