Letting Go When You Keep Holding On

Yoga Girl Daily - March 5th 2021

Author: Rachel Brathen

Topics: Feel-Good Friday, Growth, Healing

Links: Apple Podcasts / Spotify

About the Episode

Are you holding onto something you’d be lighter without?

Letting go isn’t easy - it takes time, hard work and patience. In today’s episode, Rachel shares a self-care practice you can do when you want to let go but you can’t.

After all, there is only one thing you can do!

Tune in to get started.