Let Yourself Be Held

Yoga Girl Daily - December 9th 2020

Author: Rachel Brathen

Topics: Wellbeing Wednesday, Meditation

Links: Apple Podcasts / Spotify

About the Episode

Are you feeling ungrounded and unsure of yourself? Today’s meditation is the remedy!

Tune in as Rachel guides you through a practice that will root you into this earth, into your body, and into your true knowing.

The earth always has your back, so let yourself be held.