I Would Feel Lighter If I Let Go Of… favorite_border

Yoga Girl Daily - October 29th 2019

Author: Rachel Brathen

Topics: Healing, Tune-In Tuesday

Links: Apple Podcasts / Spotify

About the Episode

Here is a universal truth: we all have baggage.

There is not a single person out there who is not weighed down by something from their past. But the more we hold onto things, the harder it is to open up to new experiences.

What do you need to let go of? What would your life be like if you were free of it? Whatever it is, it wants to be released. This is not something to keep in the dark corners of your soul.

The process of letting go begins the moment you acknowledge it and open up.

You are not alone.