I Know I Would Feel Better If I Stopped…

Yoga Girl Daily - July 27th 2021

Author: Rachel Brathen

Topics: Tune-In Tuesday, Growth, Healing

Links: Apple Podcasts / Spotify

About the Episode

What is in the way between you and true wellbeing?

In today’s episode, you will contemplate a habit you have that you know you would feel so much better if you stopped. But, that doesn’t mean that stopping is easy! In fact, there is usually something beneath the surface that keeps you coming back again and again to this behavior.

Tune in to go a layer deeper and discover what really is holding you back.