I Could Be Kinder to Myself By… favorite_border

Yoga Girl Daily - September 29th 2020

Author: Rachel Brathen

Topics: Tune-In Tuesday, Growth, Self-Love, Healing

Links: Apple Podcasts / Spotify

About the Episode

In what ways are you unkind to yourself?

We all have daily habits or routines that don’t do us any good - but there is always a reason we are immersed in these behaviors.

In today’s episode, we will evaluate our patterns so we can spend more time filling our cups instead of draining them.

Tune in to discover the possibilities.