Hug a Tree, Heal Your Heart favorite_border

Yoga Girl Daily - May 6th 2021

Author: Rachel Brathen

Topics: Gratitude, Thankful Thursday, Healing, Lifestyle

Links: Apple Podcasts / Spotify

About the Episode

As Rachel spend times in Sweden, she is experiencing a huge awakening in terms of her love and connection to Mother Earth.

In this episode, she shares the practice of hugging a tree, and the benefits this practice can give you.

After all, we are nature, too.

Tune in to thank the earth with your entire being.