How to Stay Home and Heal

Yoga Girl Daily - May 1st 2020

Author: Rachel Brathen

Topics: Healing, Growth, Self-Love, Feel-Good Friday

Links: Apple Podcasts / Spotify

About the Episode

Today’s Feel-Good Friday episode features a poem titled, “And the People Stayed Home” by Kitty O’Meara.

This poem was written during this pandemic, and beautifully portrays how we can use this time as an opportunity to heal and change the world.

On the days you begin to feel hopeless, come back to this poem again and again.

It will remind you of the power of community, and that we are all healing in different ways - and the earth is healing with us.