How to Prioritize Your Health favorite_border

Yoga Girl Daily - March 20th 2020

Author: Rachel Brathen

Topics: Healing, Feel-Good Friday, Self-Love

Links: Apple Podcasts / Spotify

About the Episode

This week’s self-care practice is an important one - we are prioritizing our health. You may think focusing on self-care right now is silly, but this practice is more important than ever and should be taken seriously.

We cannot underestimate the importance of our health. Tune in today as Rachel goes over some important changes to make in your daily routine and lifestyle.

By taking care of ourselves, we are automatically taking care of each other.