How to Find Gratitude in the Mundane Moments

Yoga Girl Daily - March 5th 2020

Author: Rachel Brathen

Topics: Gratitude, Lifestyle, Thankful Thursday

Links: Apple Podcasts / Spotify

About the Episode

Your day is full of regular, mundane habits such as brushing your teeth, washing your hands, getting dressed, or preparing your next meal. With all these routine moments comes the perfect opportunity to infuse them with gratitude!

You are so lucky to have access to clean water, clothes to keep you warm and dry, and food to nourish and sustain you.

Tune in to find the sacred and purposeful moments that make up your life.