How to Begin a New Ritual

Yoga Girl Daily - June 7th 2021

Author: Rachel Brathen

Topics: Healing, Lifestyle, Intention Setting, Make It Happen Monday

Links: Apple Podcasts / Spotify

About the Episode

A practice becomes a ritual when we bring our presence into it.

Whether it’s enjoying your morning cup of coffee, going for a walk, or even vacuuming your living room, we can make it purposeful!

In today’s episode, Rachel shares how to incorporate a new ritual into your life that will bring you closer to peace by the end of the week.

Tune in to get started.