How to Be Grateful for Your Body favorite_border

Yoga Girl Daily - April 1st 2021

Author: Rachel Brathen

Topics: Thankful Thursday, Gratitude, Self-Love

Links: Apple Podcasts / Spotify

About the Episode

If you’ve been judging your body a lot lately, today’s gratitude practice will remind you of the miracle it is.

Join in as Rachel guides you through an exercise to find a part of your body that needs some extra awareness and appreciation.

By the end of it, you’ll be feeling brand new!