How Gratitude Helps You Find Peace

Yoga Girl Daily - March 31st 2022

Author: Rachel Brathen

Topics: Thankful Thursday, Gratitude

Links: Apple Podcasts / Spotify

About the Episode

No matter how chaotic your day is, no matter how out of control you sometimes feel, there are always moments of peace present in your life.

In today’s gratitude practice, you are going to reflect on those moments and recognize how they shape your consciousness. Come back to them again and again.

Tune in to begin.