How Are You Doing, Really? favorite_border

Yoga Girl Daily - February 16th 2021

Author: Rachel Brathen

Topics: Tune-In Tuesday, Growth, Self-Love, Healing

Links: Apple Podcasts / Spotify

About the Episode

In this exact moment, how are you doing?

This is a question we often answer without really thinking about it.

Today’s practice will give you the space to go deeper and notice what is in your heart.

How are you doing, really?

The goal isn’t to fix it or change it, but to acknowledge your truth and sit with it. Tune in to begin.