Finding the Beauty in the Hard Things

Yoga Girl Daily - March 24th 2022

Author: Rachel Brathen

Topics: Thankful Thursday, Gratitude

Links: Apple Podcasts / Spotify

About the Episode

There are a lot of hard things happening in the world right now, both globally and in your personal life.

Today, you are going to focus on one specific area - and see if it comes with a silver lining.

That doesn’t mean we are suddenly grateful for the hard thing, or that the hard thing is suddenly good. It just means we can hold space for the small ray of beauty that came with it, too.

Tune in to begin.