Finding Gratitude for a Habit and Making It Stick

Yoga Girl Daily - September 30th 2021

Author: Rachel Brathen

Topics: Gratitude, Lifestyle, Thankful Thursday

Links: Apple Podcasts / Spotify

About the Episode

A gratitude practice is important, especially when it comes to the things that work.

The areas where we find flow in life. The habits we are anchored in that improve our wellbeing.

That is what today’s gratitude practice is all about! Tune in and you may realize - the more you give thanks, the more your habits stick.