Finding Gratitude for 2020

Yoga Girl Daily - December 31st 2020

Author: Rachel Brathen

Topics: Gratitude, Thankful Thursday

Links: Apple Podcasts / Spotify

About the Episode

It is our final gratitude practice for 2020 and one that may be a little challenging.

What are you grateful for that happened this year?

Allowing yourself time to process and without forcing gratitude, can you find a sliver a thankfulness for anything that came your way?

Tune in as Rachel guides through a practice that will allow you to settle on what feels like truth for you.