Find Gratitude in the Uncertainty

Yoga Girl Daily - March 19th 2020

Author: Rachel Brathen

Topics: Gratitude, Thankful Thursday

Links: Apple Podcasts / Spotify

About the Episode

Right now we need to focus on the blessings in our lives more than ever. Finding gratitude during difficult times is not an easy task, but if we only focus on the hard, the bad and the scary, it may take over our lives.

Can you shift your perspective to the beautiful things that still exist around you? Can you stay realistic, well informed and not put your head in the sand, but also be grateful for the good things in your life?

Whatever you are grateful for right now, make sure it is in the center of your vision.

Tune in to shift your perspective.