Exploring the Inner Critic and the Inner Best Friend

Yoga Girl Daily - September 6th 2022

Author: Rachel Brathen

Topics: Tune-In Tuesday, Growth, Self-Love

Links: Apple Podcasts / Spotify

About the Episode

What is your inner voice telling you?

In today’s episode, you are going to invite more presence around your inner voice and what it feels like in your body when you listen to it. You will contemplate the worst thing you’ve been telling yourself lately, followed by the best.

Tune in to see the reaction your body gives you.