About the Episode
What is stopping you from going deep into a self-care practice?
Are you lacking time, is there a story you’re telling yourself, or are you afraid of what you might find?
On today’s episode, join Rachel as she helps you get disciplined and committed to a self-care practice that has the potential to change your life. After all, true change is found beneath the surface!
Tune in to embrace your self-care on a level you never have before.