Creating the Space You Need to Let Go

Yoga Girl Daily - November 16th 2020

Author: Rachel Brathen

Topics: Intention Setting, Make It Happen Monday, Healing

Links: Apple Podcasts / Spotify

About the Episode

Feel your feelings today (and everyday!).

If you have the power to repress your feelings, you have the same amount of power to bring those feelings forth - usually all we need is the space to freely let go.

This week’s intention will allow you to anchor into an actionable practice that will leave you so much lighter by the end of the week.

Tune in to begin.