Connecting with Nature during Isolation

Yoga Girl Daily - April 24th 2020

Author: Rachel Brathen

Topics: Self-Love, Feel-Good Friday

Links: Apple Podcasts / Spotify

About the Episode

This week brought with it a new moon in Taurus, an earth sign, reminding us of the importance of our connection to this planet.

For our self-care practice today, we are going to commune with nature on a very deep level. If you are in isolation or lockdown, there are still ways to do that! Mother Earth is present even when you can’t go outside.

Tune in as Rachel shares the importance of connecting with nature during this time, and exactly how to do it.

If we surrender ourselves to this earth, we will come to realize that it has been carrying us through everything.