Check In With Yourself Now

Yoga Girl Daily - November 24th 2020

Author: Rachel Brathen

Topics: Tune-In Tuesday, Healing

Links: Apple Podcasts / Spotify

About the Episode

What does your body need right now?

Since there are many layers of our physical self, this question can be complex!

Tune in today as Rachel shares a practice that will drop you back into your body and allow you to assess what it is you need most.