Build an Altar!

Yoga Girl Daily - November 1st 2019

Author: Rachel Brathen

Topics: Self-Love, Feel-Good Friday

Links: Apple Podcasts / Spotify

About the Episode

Today’s Feel-Good Friday practice is to build an altar.

An altar is a sacred space or corner in your home where you place objects that hold meaning for you. Maybe its photographs of your loved ones, crystals, or letters. It can be any objects you have come across in your life that mean something!

After you collect them, put them together in that special place.

You’ll know in your heart when it’s complete.