Be Thankful for Movement

Yoga Girl Daily - January 20th 2022

Author: Rachel Brathen

Topics: Gratitude, Thankful Thursday

Links: Apple Podcasts / Spotify

About the Episode

Have you ever moved your body and not noticed the time ticking by? Have you ever felt so present and so alive in your body while being active?

In today’s gratitude practice, we are reflecting on those moments and bringing immense gratitude to them. After all, that is what movement is all about - how it makes us feel by the end of it!

Hopefully one of those feelings is gratitude. Tune in to begin.