Appreciating Your Brave Sensitive Heart

Yoga Girl Daily - May 5th 2022

Author: Rachel Brathen

Topics: Thankful Thursday, Gratitude, Self-Love

Links: Apple Podcasts / Spotify

About the Episode

Sometimes we talk about sensitivity as though it’s a bad thing.

But being sensitive means you are vulnerable and in touch with your emotions. If you are sensitive, it means you’re paying attention!

In today’s gratitude practice, you are going to show some appreciation for your brave, feeling heart. Feel into your most vulnerable moments and honor the compassion that you show in them.

It changes the world!

Tune in to begin.