An Effective Self-Care Practice That’s as Easy as Breathing!

Yoga Girl Daily - July 2nd 2021

Author: Rachel Brathen

Topics: Feel-Good Friday, Self-Love

Links: Apple Podcasts / Spotify

About the Episode

Sometimes we overcomplicate our self-care practices, but the simple ones can be just as effective!

Today’s practice is as easy as breathing and you can do it right now with Rachel.

Tune in to slow down, connect within, and find peace in just a couple of moments.