An Area of My Life that Needs Fresh Energy is…

Yoga Girl Daily - May 5th 2020

Author: Rachel Brathen

Topics: Lifestyle, Growth, Tune-In Tuesday

Links: Apple Podcasts / Spotify

About the Episode

What areas of your life (your home, your relationships, your work) feel stagnant and lifeless? Today is the day to breathe in some fresh energy!

The first step is to dive deeper and ask yourself why - have you neglected that area? Is that where you pile up whatever doesn’t serve you?

Then, the second step is to release! We cannot bring in something new without releasing something old.

Tune in to discover what you are holding onto and begin the process of letting it go.