About the Episode

It’s time for our Tune-In Tuesday practice of this week! Today’s topic: what are you struggling with in your life right now?

It is often through our difficulties that we grow and evolve the most - if we give ourselves the time it takes to be present there. Instead of always trying to get back to happy, can you anchor into what you are struggling with?

Tune in as Rachel shares how to dive deep and find the answers you are seeking. They may already be within you.