After I Move My Body, I Feel…

Yoga Girl Daily - January 18th 2022

Author: Rachel Brathen

Topics: Yoga, Tune-In Tuesday, Growth

Links: Apple Podcasts / Spotify

About the Episode

What do you feel at the end of a sweaty yoga class? Or after a long run?

What tingles in your body? What quiets in your mind? What lifts off your chest?

In today’s episode, we are focusing on the benefits we personally experience inside ourselves after we have moved.

Tune in to discover yours.