A Simple Way to Boost Your Mood Right Now! favorite_border

Yoga Girl Daily - February 12th 2021

Author: Rachel Brathen

Topics: Self-Love, Feel-Good Friday

Links: Apple Podcasts / Spotify

About the Episode

Today’s feel-good practice is an oldie, but a goodie!

Drop into your body, boost your mood and feel alive - in as little as three minutes. That’s right, we are having a dance party!

The joy this practice brings works every time. Tune in to let it reach every part of your being.