A Silver Lining as a Self-Care Practice

Yoga Girl Daily - July 29th 2022

Author: Rachel Brathen

Topics: Self-Love, Feel-Good Friday, Healing

Links: Apple Podcasts / Spotify

About the Episode

Today’s self-care practice may not seem like it’s connected to the beauty in your life, but it absolutely is.

What is the worst thing you are moving through right now?

In this episode, you will create some distance from it and look for the silver lining that it contains. The universe always brings some good with the bad - it helps you know that you will make it through.

Tune in to begin.